Arab Open University Organizes Awareness Lecture Titled: “Feeling Stressed? Discover Your Psychological Strength”
As part of its ongoing commitment to promoting mental well-being in the workplace, the Training, Continuous Education, and Community Service Department at the Arab Open University – Bahrain organized an awareness lecture titled “Feeling Stressed? Discover Your Psychological Strength" on Sunday, 30 November 2025, at the university campus. The session was held in collaboration with Silwan Mental Health Hospital.
The lecture was delivered by Clinical Psychologist Ms. Nawal Al Amer, with the attendance of a group of university staff. Ms. Al Amer addressed several key topics aimed at helping participants understand effective ways to manage stress in professional environments while providing practical tools to strengthen their psychological resilience and enhance personal and workplace well-being.
This initiative forms part of the university's broader efforts to support mental health and employee well-being, foster a positive and productive work environment, and reinforce its social responsibility by raising awareness on the importance of psychological wellness.